Over recent years, energy drinks have become all the rage with many people turning to them before, during, and after sports activities as well as drinking them at work or home as a quick pick-me-up. However, many people don’t realize that these drinks can be damaging to health and many men who consume a high number of energy drinks could be doing more damage than good.
While you may think that energy drinks will give you the boost you need to perform well in sports or be more productive at work, it is important to familiarize yourself with the downside of energy drinks. A number of reasons to stop using them were highlighted by RightHealth.com and this underlines the need for all of us to seek healthier alternatives.
Men of ages 18-34 are the biggest consumers of energy drinks and are therefore the most likely group to suffer from the negative consequences of overuse.
Read more at The Good Men Project