Clinic hours: Mon to Thu – 9:00 am – 5:30 pm, Friday 9:00 am – 3:00 pm Suite 221, 9148-23 Ave NW, Edmonton, AB T6N 1H9
Call: (780) 485-9468
happy family on a trip

Healthy Summer Travel

It’s summer time, and during this season you likely have plans to travel. Today, Dr. Michael Nowazek shares some ideas to make summer travel healthy and simple for families with children. We’ve got tips for snacking in the car,

Direct Insurance Billing: Edmonton Naturopathic Doctors

Did you know that many people have insurance benefits that cover Naturopathic Medicine, Nutritional Counselling, Traditional Chinese Medicine, Acupuncture and more?

Woman's hand squeezing a stress ball

Adrenal Function, Cortisol and Stress

The majority of us are familiar with stress in and how it can impact us. You may have heard of adrenal fatigue, which is a syndrome related to stress. Digestion problems, high blood pressure, trouble sleeping

Vitamin D Testing in Edmonton

Vitamin D testing can benefit a lot of people. You may have seen some recent articles about Vitamin D, its role in the body and why it’s important for everybody, especially Edmontonians. Most people have a good idea

Caramelized Brussels Sprouts Salad

Brussels sprouts are a hugely popular Looking like miniature cabbages, Brussels sprouts are members of the cruciferous family of vegetables and are closely related to cabbage as well as kale, collard greens,

People of Edmonton Need Vitamin D

Vitamin D is known as the sunshine vitamin. This is because when our skin is exposed to sunlight it produces Vitamin D for our bodies to use. Minimum blood levels of Vit-D can be achieved by exposure of the legs,

Healthy Lunches

Back to school is upon us, and yes that means parents are returning to the kitchen to make healthy lunches for their kids. As a mom, I understand the frustration of what to pack in our little ones lunch boxes.

Stress and Acupuncture

Stress is a part of everyone’s life, it is also known as the silent killer. Not all stress is bad, having small amounts of stress helps us to survive as humans. Whether heightened senses to help keep us falling off the roof as we

Summer Sugar Recovery

During the summer months Edmonton’s festival scene comes to life. Between KDays and Folk Fest it seems like there is something happening every weekend. All of these events have lots of food and a variety of beverages

The Best Apps to Manage Stress

Stress is defined as any change. It can be a good change such as buying a new house, or a bad change like being let go from a job. Stress is always present in our lives and our stress hormone, cortisol, has an effect on our body.