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Happy couple cutting vegetables in the kitchen

Digestive Issues

Do you frequently have an upset stomach, stomach pain, heartburn, gas, diarrhea or constipation, bloating?  Are you having trouble losing unwanted fat? It could be that your digestive system needs some help. Digestion – An

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Testing for Food Sensitivity

It is a common misconception (particularly among the national news outlets) that food allergies and food sensitivities are the same thing. They are not. The word “allergy” comes from the Greek allos (meaning “different” or

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What Are Your Adrenal Glands?

The adrenal glands are important little glands that sit atop the kidneys.  They secrete the hormones that maintain blood sugar, blood salt, and energy levels during periods of stress. But because they are so small,

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happy family on a trip

Healthy Summer Travel

It’s summer time, and during this season you likely have plans to travel. Today, Dr. Michael Nowazek shares some ideas to make summer travel healthy and simple for families with children. We’ve got tips for snacking in the car,

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Vitamin D Testing in Edmonton

Vitamin D testing can benefit a lot of people. You may have seen some recent articles about Vitamin D, its role in the body and why it’s important for everybody, especially Edmontonians. Most people have a good idea

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Caramelized Brussels Sprouts Salad

Brussels sprouts are a hugely popular Looking like miniature cabbages, Brussels sprouts are members of the cruciferous family of vegetables and are closely related to cabbage as well as kale, collard greens,

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People of Edmonton Need Vitamin D

Vitamin D is known as the sunshine vitamin. This is because when our skin is exposed to sunlight it produces Vitamin D for our bodies to use. Minimum blood levels of Vit-D can be achieved by exposure of the legs,

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Healthy Lunches

Back to school is upon us, and yes that means parents are returning to the kitchen to make healthy lunches for their kids. As a mom, I understand the frustration of what to pack in our little ones lunch boxes.

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Finding the Core Cause of Health Problems

Pain and illness are not natural conditions, and nobody should have to endure them.

Don’t just “manage” symptoms — instead, let the doctors at Green Apple Health Care find the root cause of your health issues.

Find out if Naturopthic Medicine can help you!

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