In stressful times such as periods of isolation or quarantine, it’s important to maintain your regular routine as much as you can. A change in your normal routine is, by definition, stress. Stress can weaken your immune system.
Here are some suggestions for helping to maintain your normal routine.
In Part 1 of “Living in a Toxic World – Sources and Symptoms of Toxicity”, we reviewed the common toxins that all of us are exposed to every day, the sources of these toxins, and
All of us are exposed to toxins on a daily basis. Some of these toxins are generated internally and some are external. When you eat something, the body will break the food down, keep the
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Finding the Core Cause of Health Problems
Pain and illness are not natural conditions, and nobody should have to endure them.
Don’t just “manage” symptoms — instead, let the doctors at Green Apple Health Care find the root cause of your health issues.