Blog

Categories

Vitamin D Testing in Edmonton

Vitamin D testing can benefit a lot of people. You may have seen some recent articles about Vitamin D, its role in the body and why it’s important for everybody, especially Edmontonians. Most people have a good idea

Read More »

People of Edmonton Need Vitamin D

Vitamin D is known as the sunshine vitamin. This is because when our skin is exposed to sunlight it produces Vitamin D for our bodies to use. Minimum blood levels of Vit-D can be achieved by exposure of the legs,

Read More »

Stress and Acupuncture

Stress is a part of everyone’s life, it is also known as the silent killer. Not all stress is bad, having small amounts of stress helps us to survive as humans. Whether heightened senses to help keep us falling off the roof as we

Read More »

Summer Sugar Recovery

During the summer months Edmonton’s festival scene comes to life. Between KDays and Folk Fest it seems like there is something happening every weekend. All of these events have lots of food and a variety of beverages

Read More »

The Best Apps to Manage Stress

Stress is defined as any change. It can be a good change such as buying a new house, or a bad change like being let go from a job. Stress is always present in our lives and our stress hormone, cortisol, has an effect on our body.

Read More »

Healthy Halloween: Sugar Season 1

Sugar is one of the least healthy items a person can eat.  We are surrounded by sugar all the time, however it gets worse for us and our children around the sugar seasons.  The 4 sugar seasons are Halloween, Christmas,

Read More »

Vitamin D and Bone Health

When it comes to keeping your bones healthy most people know that calcium is an important nutrient. What they may not realize is the role that vitamin D plays in bone health. Without Vitamin D, the body can not absorb

Read More »

Cold or Flu? What’s the Difference?

The best way to break down the difference between a cold or flu is by symptom. The flu varies so much each year that it’s tough to really differentiate it from a simple cold, but there are a few key differences. A common

Read More »
happy family on a trip

Healthy Summer Travel

It’s summer time, and during this season you likely have plans to travel. Today, Dr. Michael Nowazek shares some ideas to make summer travel healthy and simple for families with children. We’ve got tips for snacking in the car,

Read More »

Vitamin D Testing in Edmonton

Vitamin D testing can benefit a lot of people. You may have seen some recent articles about Vitamin D, its role in the body and why it’s important for everybody, especially Edmontonians. Most people have a good idea

Read More »

Caramelized Brussels Sprouts Salad

Brussels sprouts are a hugely popular Looking like miniature cabbages, Brussels sprouts are members of the cruciferous family of vegetables and are closely related to cabbage as well as kale, collard greens,

Read More »

People of Edmonton Need Vitamin D

Vitamin D is known as the sunshine vitamin. This is because when our skin is exposed to sunlight it produces Vitamin D for our bodies to use. Minimum blood levels of Vit-D can be achieved by exposure of the legs,

Read More »

Healthy Lunches

Back to school is upon us, and yes that means parents are returning to the kitchen to make healthy lunches for their kids. As a mom, I understand the frustration of what to pack in our little ones lunch boxes.

Read More »

Stress and Acupuncture

Stress is a part of everyone’s life, it is also known as the silent killer. Not all stress is bad, having small amounts of stress helps us to survive as humans. Whether heightened senses to help keep us falling off the roof as we

Read More »

Summer Sugar Recovery

During the summer months Edmonton’s festival scene comes to life. Between KDays and Folk Fest it seems like there is something happening every weekend. All of these events have lots of food and a variety of beverages

Read More »

The Best Apps to Manage Stress

Stress is defined as any change. It can be a good change such as buying a new house, or a bad change like being let go from a job. Stress is always present in our lives and our stress hormone, cortisol, has an effect on our body.

Read More »

Are you feeling the cash crunch?

We can help!

We offer direct billing to most major insurance providers in Alberta

Finding the Core Cause of Health Problems

Pain and illness are not natural conditions, and nobody should have to endure them.

Don’t just “manage” symptoms — instead, let the doctors at Green Apple Health Care find the root cause of your health issues.

Find out if Naturopthic Medicine can help you!

Mon to Thu – 9:00 am – 5:30 pm, Friday 9:00 am – 3:00 pm

Suite 221, 9148-23 Ave NW, Edmonton, AB T6N 1H9