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Hormones and the Menstrual Cycle

What is a normal menstrual cycle?  I hesitate to even use the word “normal” when referring to menstruation because that implies that every woman’s cycle should be the same, and it isn’t.  Not every woman’s

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Happy couple cutting vegetables in the kitchen

Digestive Issues

Do you frequently have an upset stomach, stomach pain, heartburn, gas, diarrhea or constipation, bloating?  Are you having trouble losing unwanted fat? It could be that your digestive system needs some help. Digestion – An

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Testing for Food Sensitivity

It is a common misconception (particularly among the national news outlets) that food allergies and food sensitivities are the same thing. They are not. The word “allergy” comes from the Greek allos (meaning “different” or

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What Are Your Adrenal Glands?

The adrenal glands are important little glands that sit atop the kidneys.  They secrete the hormones that maintain blood sugar, blood salt, and energy levels during periods of stress. But because they are so small,

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Can Naturopathic Medicine Help You?

Illness, exhaustion, pain, stress, depression – these things do not “just happen”. There is always a reason for them. They are caused, and the causes of these conditions will differ from patient to patient.  The

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Hormones and the Menstrual Cycle

What is a normal menstrual cycle?  I hesitate to even use the word “normal” when referring to menstruation because that implies that every woman’s cycle should be the same, and it isn’t.  Not every woman’s

Read More »
Happy couple cutting vegetables in the kitchen

Digestive Issues

Do you frequently have an upset stomach, stomach pain, heartburn, gas, diarrhea or constipation, bloating?  Are you having trouble losing unwanted fat? It could be that your digestive system needs some help. Digestion – An

Read More »

Testing for Food Sensitivity

It is a common misconception (particularly among the national news outlets) that food allergies and food sensitivities are the same thing. They are not. The word “allergy” comes from the Greek allos (meaning “different” or

Read More »

What Are Your Adrenal Glands?

The adrenal glands are important little glands that sit atop the kidneys.  They secrete the hormones that maintain blood sugar, blood salt, and energy levels during periods of stress. But because they are so small,

Read More »

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